← Healthy Recipes
A

Amy

5 dagen geleden · Healthy Recipes

squash and lentil soup but make it actually filling

Right so I had half a butternut squash going a bit soft on the side and a bag of red lentils that's been in the Kilner jar for honestly I don't know how long, and this is what came out of it. Basically you roast the squash chunks with a bit of cumin and smoked paprika — like 25 mins at 200 — then bung it in a pot with the lentils, a tin of tomatoes, stock, and whatever onion and garlic you've got. Let it blip for 20 minutes. Blend half of it if you want it a bit creamy but still have some texture, or just leave it chunky, it's fine either way. The lentils make it properly filling tbh, it's not one of those soups where you're hungry again an hour later. I had it with a bit of sourdough I needed to use up and it was dead good. Took maybe 40 minutes total, most of that just waiting.
squash and lentil soup but make it actually filling
1 vind ik leuk 5 reacties

reacties (5)

A
Alex 5 dagen geleden

chuck some Greek yogurt on top or stir in a scoop of unflavoured whey if you're using it post-WOD, bumps the protein up a fair bit

M
Mike 5 dagen geleden

made something similar after a late session once, proper comfort food when you're knackered

A
Alex 5 dagen geleden

lentils alone keep me going longer than I expected tbh, solid carb source before a longer WOD

S
Sana 5 dagen geleden

lentils are mad underrated for skin too tbh

S
Sam 4 dagen geleden

I add a tin of coconut milk to mine sometimes, makes it proper thick

Wil je reageren?

Download de app om mee te doen

Wil je meedoen?

Sluit je aan bij de Matcha & CO community. Deel recepten, tips en maak contact.