spring and my skin is just... confused

Honestly I've stopped overthinking it. Winter had me slathering on everything, now it's milder and I basically just stripped it all back. Collagen in my morning drink, a decent SPF, done. That's it. My skin was getting congested from too many layers and I didn't even clock it for weeks. Mind you I do think the collagen is doing something — can't prove it obviously, my GP would quite rightly tell me to not make claims — but my skin just feels less... papery? I mean I'm 50 and menopausal so I'll take any win tbh. If you're in that perimenopause/menopause phase and your skin is suddenly behaving differently, worth flagging with your GP or a consultant. It genuinely changed for me and I had no idea it was hormonal until someone told me.