Stefania N.
2 dagen geleden ยท Skin & Wellbeing
Stefania N.
2 dagen geleden ยท Skin & Wellbeing
skin always goes mad when I'm deep in a training block, honestly never thought about adding a serum into the routine
dehydration hits your skin hard when you're training a lot, I noticed mine looked rough until I started actually tracking water intake
yeah tracking water properly made such a difference for me too, skin looked so dull before
diet does more for skin than most serums tbh
what are you actually eating day to day, diet shifts my skin more than anything I've ever put on it
only a couple of days though, give it a few weeks before you know if it's actually doing anything
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