Mia
10 dagen geleden · Skin & Wellbeing
ok my skin is officially confused

Mia
10 dagen geleden · Skin & Wellbeing

my skin does weird things when I'm not drinking enough around training, took me ages to connect the two
nowt worse than when your routine hasn't changed but your skin decides otherwise
I get this every single autumn without fail. What worked for me was just swapping my usual moisturiser for something a bit heavier at night only — skin sorted itself out within a couple of weeks once I did that.
happens every year around this time and I'm still never prepared for it. my skin genuinely takes about 3 weeks to catch up with the season change, just have to ride it out
dry patches and spots at the same time is the most annoying thing, had exactly this in october
does your skin get worse on the days you train harder? I notice mine goes haywire when I sweat more and don't cleanse properly straight after
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