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Emma F.I.S.
5 dagen geleden · Training & Performance
Matcha is the best for studying
For long periods of time I love to make myself a matcha and not being as tired
1 vind ik leuk
6 reacties
reacties (6)
R
Richard
3 dagen geleden
same
A
Alex
4 dagen geleden
use it in my pre-workout mix, hits different to coffee
1R
Richard
3 dagen geleden
yeah that lucid thing is real
1R
Richard
4 dagen geleden
use it before long runs sometimes, definitely helps with focus — not sure if it's the caffeine or something else but it works for me
1D
Diane
4 dagen geleden
the l-theanine probably, keeps it steady rather than a caffeine spike
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Emma F.I.S.
4 dagen geleden
Yes i think it’s definitely that you are also more ‘lucid’ if that makes sense, you are more yourself.